I am a Kinesiologist by education, Somatic Experiencing Practitioner® (SEP), Certified BodyMind Coach, Classical Pilates Instructor and RYT200 Yoga Teacher. My full time career is in disability management and accommodation, but my passion is movement education and trauma stress regulation and renegotiation within my private practice.
Outside of work and my practice, you can find me working on my home, weaving or knitting, gardening, hiking and enjoying the beautiful trails around Nanaimo and Vancouver Island with my 2 year old poodle, Ginger.