Christina Niven

Christina is a compassionate clinical counsellor who works from person-centred, culturally inclusive, gender-affirming and feminist perspectives. She works with individuals seeking support with issues relating to their self-esteem, identity, life transitions, codependency, attachment wounding, relationship challenges, anxiety, trauma, grief and loss. Christina helps 2SLGBTQIA+ folks with gender/sexuality questioning, transitioning, coming out and their authentic expression. Her therapeutic approaches include somatic experiencing (SE), internal family systems (IFS), mindfulness practices, acceptance and commitment therapy (ACT), and psychodynamic, strength-based, narrative and solution-focused approaches. She also has been a yoga therapist, breathworker and spiritual practitioner for 20+ years and welcomes those who may also be on a spiritual path.