Cedar Mathias

Hi everyone! My path to becoming a counsellor and therapist weaves together three of my greatest passions; creating safe and sacred spaces for transformation, supporting individuals to become more embodied, and deeply understanding the Self. I have a background in outdoor education, bodywork, and dance and movement and discovering SE felt like a whole new way to understand the connection between the body and the mind. Since starting out on the path of SE, I have pursued counselling and am now a registered clinical counsellor and SEP, working both in-person and virtually from my home in Ladysmith, BC. I work from a holistic approach that supports change and growth through attending to the mind, body, emotions, and spirit. I believe that through connecting to our inner wisdom, we all have an innate capacity to heal. I bring a gentle curiosity and a capacity to hold the light in the darkest of depths, offering a safe space where you can reflect, expand, and explore your inner world in order to reconnect to your resources, values, and sense of wholeness. I work with adults, and specialize in working with women who are curious about their inner world and who are committed to the path of self-discovery and growth. I also find working with groups both fascinating and immensely profound, and I regularly facilitate group experiences and retreats geared towards embodiment and self-exploration. When not working with clients, I love dancing, spending time in nature, and sharing time with my family and friends.